I offer affordable sessions guiding you through the IFS model of healing. Nothing helps more in your parts work journey than to have a compassionate, safe person holding space and attuning to your inner system. 

How it works

Is there a stuck pattern in your life that you desperately wish was different? This is our starting place in the IFS model. 

I will guide you to turn toward the parts of yourself that are causing you to remain stuck.

At a pace that is right for you, I will gently invite forward your own inner healing capacity to meet, get to know, and care for these neglected parts of yourself.

As you newly turn toward and listen to these parts, you will learn what is driving their extreme behaviors, and you will discover how to give them the help they need to release the painful burdens they carry.

Once your parts—inner critics, compulsive addicts, scared, sad, or neglected inner children—release their painful burdens, they naturally become beloved inner helpers. You will gradually begin to experience a shift from stuckness to freedom.

Affordable Sliding Scale Rates
$40 – $65

All sessions are 50 minutes
Online on Zoom

Schedule a Free Consultation


Reach out to set up a 15-30 minute consultation to see if we might be a good fit. Feel free to let me know your date and time availability and the reason you are reaching out.

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