
Do you experience any of these painful stuck patterns?
If so, I invite you to go on a parts work journey with me…

Do you experience any of these painful stuck patterns?
If so, I invite you to go on a parts work journey with me…
I offer affordable sessions guiding you through the IFS model of healing. Nothing helps more in your parts work journey than to have a compassionate, safe person holding space and attuning to your inner system.
Is there a stuck pattern in your life that you desperately wish was different? This is our starting place in the IFS model.
I will guide you to turn toward the parts of yourself that are causing you to remain stuck.
At a pace that is right for you, I will gently invite forward your own inner healing capacity to meet, get to know, and care for these neglected parts of yourself.
As you newly turn toward and listen to these parts, you will learn what is driving their extreme behaviors, and you will discover how to give them the help they need to release the painful burdens they carry.
Once your parts—inner critics, compulsive addicts, scared, sad, or neglected inner children—release their painful burdens, they naturally become beloved inner helpers. You will gradually begin to experience a shift from stuckness to freedom.

Affordable Sliding Scale Rates
All sessions are 50 minutes
$40 – $65
Online on Zoom